Adult ADD can be frustrating for anyone who has not yet learned to control their ADD. If you repeatedly try to accomplish things and you always fail due to your lack of ability to focus well on your work, this can be a traumatic experience. For people who are inclined towards depression, this repeated failure […]

There are signs to let you know when your brain is aging: memory loss, mental exhaustion and difficulty multitasking. What can we do about it? We can make personal choices to keep our brains younger in order to avoid what some people call senior moments. The following are some of the many choices we can […]

The body is a complicated machine. In order for one piece to function well, you need all of the pieces to function well. When one part is a bit off, it can throw your body off kilter in ways that you would never anticipate. This is true for people with Adult ADD. Some of the […]

Kids with ADHD aren’t necessarily violent but when they’re, even moms and fathers with strong ADHD parenting skills feel frightened. Children affected with the disorder are prone to experience extreme emotions that go up and down like a roller coaster, which are triggered by no apparent cause. These outbursts happen because they’ve difficulty expressing their […]

You’ve probably heard that games are a great way to improve memory; but maybe you’re having trouble thinking up some games, or you don’t know which ones are ideal. Here are 10 games you can play that’ll have your memory boosted in no time.
1) Crosswords: This is a great way to stimulate your brain first […]

Attacks versus Danger
Millions of people suffer from panic attacks. A panic attack is a sudden surge of mounting physiological arousal in the response of encountering a phobic situation.1 What makes a panic attack one-of-a-kind to any other life-threatening situation? The answer… you’re having intense body reactions without or in the absence of any immediate danger. […]

You’re probably aware that going on an nutrition-rich ADHD diet makes a huge positive impact on your child’s symptoms. Processed foods can trigger ADHD not only because of their artificial additives; most of them contain empty calories that leech off the body’s nutrient stores. It’s not unusual for diagnosed children to have deficiencies in important […]

Can anyone recover from ADHD simply by being exposed to healing energy? It sounds like a lot of hokum, but adults with ADHD who have tried reiki therapy have found an inner peace they have never experienced before. Can this ADHD natural treatment work for you too?
Reiki therapy (pronounced ray-key) is an ancient healing art […]

ADHD is a complicated condition which often changes over time and is characterized by the primary symptoms of inattention, impulsivity, and hyperactivity/restlessness. This very common mental health concern affects somewhere around 10 million adults and only exists as a singular condition in 3 out of 10 cases making successful treatment, diagnosis, and self help symptoms […]

Have you ever thought about the difference between punishment and discipline? Most parents assume that they’re one and the same - to keep a child in line, you have to use punishment each time he or she misbehaves. Actually, punishment is very different from discipline, especially when it comes to managing the behavior of a […]